Meredith is an actor, music director, and arts educator who has performed and taught across the country for over two decades. She has taught acting, voice, and music at institutions throughout Canada including York University, Thorneloe University, Sacred Heart School of Halifax, Neptune Theatre, and the Sudbury Theatre Centre.

Most recently, Meredith music directed The Sound of Music at Western Canada Theatre and Mamma Mia at the Chemainus Theatre Festival. Other favourite shows as an actor and music director include: A Christmas Carol (Orillia Opera House); Les Liaisons Dangereuses (Sudbury Theatre Centre); The River (Magnus Theatre);  Frankenstein, Private Lives (Theatre New Brunswick); Musical Pawns (Frigid-New York), Seven (Theatre Passe Muraille), Samaria (Das Letzte Kleinod-Germany); Spamalot, Chigago, Noises Off (Stephenville); The Sound of Music, A Midsummer Night’s Dream, and Gypsy (Neptune Theatre).

Meredith holds an M.F.A. in Acting from York University and a B.A. with Combined Honours in Theatre and Music from Dalhousie University.